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Trying to find the best health and fitness apps for iPhone and iPad? They’re surely in this article. Unless there’s a new one that came out last week and we didn’t update the article yet.

In case that you are trying to work on your diet, lose weight and eat better, your iPhone can be really very helpful device, yet only in case that you own the right app.

We have researched online and created a list of the the best health and fitness apps for iPhone to help you to live a long and healthy live.

Without further ado, here are the fitness iPhone apps you’ve needed this whole time.

Check out these health and fitness apps for iPhone and iPad

Apple Health

The Health app makes it easy to learn about your health and start reaching your goals.

It consolidates health data from iPhone, Apple Watch, and third-party apps you already use, so you can view all your progress in one convenient place. And it recommends other helpful apps to round out your collection — making it simpler than ever to move your health forward.

MyFitnessPal

This one of the most popular fitness apps for iPhone in the world, and it’s easy to see why. Its strength is in its database of millions of branded and non-branded foods and drinks, meaning you can manually log what you’ve consumed with the minimum of frustration – it knows specific foods’ health information.

You can sync the app with a few specific fitness trackers too, but if you don’t have one it syncs just as well with MapMyRun, a companion app, to auto-update all your runs and workouts. If you carry your phone all day (who doesn’t?) then it will record, pretty accurately, your exact calorie-count for the day. It’s great!

7 Minute Workout

Another of the most popular apps for fitness is the 7 Minute Workout Training Challenge, offers workouts that take up very little time and require no workout equipment. It’s nicely designed, offers plenty of workouts and also has a good tracking system with fun badges and awards when you meet your goal.

It’s a free app, but watch out for the in-app purchases for additional workouts and routines.

Fitbit

Live a healthier, more active life with Fitbit, the world’s leading app for tracking all-day activity, workouts, sleep and more.

Use this fitness app for iPhone on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Wi-Fi Smart Scale to get a complete picture of your health—including steps, distance, calories burned, sleep, weight, and more.

Couch to 5K

This low-cost app is part of a larger Couch to 5K campaign that aims to help people ease into the routine of regular running. It promises to train you up over nine weeks to be ready for a 5-kilometre race.

It has a clever coaching feature that talks to you during your workouts to help you train. The app is able to record your runs using iPhone’s on-board GPS capabilities, plus pipe in your chosen music while you’re out. It also is compatible with Apple Watch for the ultimate running companion info.

Activity Tracker

This is an app for those who don’t want to use Apple’s built-in health options while also wanting to save some battery life. Utilising the updated processors in the iPhone 5s and later, ActivityTracker tracks your steps, distance, calorie burn, active time spent and even stairs climbed all on the app on your iPhone.

It doesn’t require GPS to track all these things, thereby saving battery life. It has the handy option to import all your current Apple Health data should you want to switch and also has Apple Watch compatibility, but you don’t need a Watch to use the app on your phone.

The interface is clean and clear and will help you set achievable goals for fitness without the need to fork out for a wearable device. Advanced features are only £2.99 as an additional in-app purchase – well worth the spend.

Nike+ Running

If you like your fitness apps branded by multinational corporations, look no further. Nike was actually very early to the connected running scene, selling its famous Fuel bands with little devices one strapped to one’s shoes.

No more – it’s all about the app now. It’s not unique to the market, but it has excellent app integration with Spotify and social media channels. It also links up to your Apple Watch. So strap on those Nikes and get outside.

Yoga Studio

If you like your exercise a little slower paced (but no less taxing!) you can save an awful lot of money on yoga classes by getting this app. It is excellent, and will take you through 65 video-led classes at a range of difficulties to get you flexing in no time.

It’s a cheap and easy way to get started – you could always get up to an above average shape at home on your own before signing up to a class if you’re nervous of taking the plunge.

Carrot Fit

Carrot is an AI construct that threatens, inspires, ridicules, and bribes you — whatever it takes — to get you moving. It’s a wonderful motivator that features a “7 minutes in hell” workout that will require you to do 30 seconds of 12 punishing exercises, and will berate you if you don’t.

Argus

Argus is a neat all-in-one activity tracker that monitors your sleep, heart rate, calories, and more. The app offers challenges to overcome, as well as the option to build your own workout plan. You can even add food you eat by scanning the barcode on the label to track your calories.

Lose it!

Lose it tracks food intake and fitness activities. Plug in your height, weight, age, and how much weight you are trying to lose (if any at all), and the app constructs a recommended net calorie intake based on how many calories you consume and how many you burn.

Lifesum

Lifesum is a weight loss app that works with apps from Withings and RunKeeper to give you an accurate assessment of your daily calorie intake. It even features a built-in barcode scanner that can pull up nutritional data on millions of items.

Fitocracy

Fitocracy is for the competitive. The personal trainer lets you track workouts and encourages you to work toward real-life goals through a leveling system and in-game achievements you can share among your friends and the Fitocracy community.

V-Traning

If you’re looking for a personal trainer, this app will automatically show you all nearby trainers on a map. You can find out about their experience, training style, certifications, going rates, and more. There are user ratings for some trainers, too, and photos of past clients.

You can request and book times through the app and have one-on-one interactions. If you’re a trainer, you can also create six-day training and nutrition plans for your clients, and send them from directly within the app. You also have access to a calendar with appointments and reminders for training sessions.

Fitstar Personal Trainer

This app creates a custom workout based on your fitness level. It learns from you as you use it. You choose workouts, and then you tell the app whether the exercises were too easy or too tough for you.

The information is used to create a workout routine that fits your level. It will also track your overall fitness, as it’s compatible with the Health app, Fitbit, MyFitnessPal, and Strava. The freemium app is also compatible with Apple Watch, though some features require a subscription to use. Sadly, the latter will run you anywhere between $8 and $40 annually.

Weight Watchers

Weight Watchers has an official app that promises to help you in your journey to a healthier lifestyle, and helps you track and share your weight loss progress with your friends. Since the Weight Watchers program is about tracking points, this app also makes it easy to keep track of your food intake, since everything you eat has a point value.

The free app is compatible with the Apple Watch, too, but you’ll need to subscribe to Weight Watchers Online if you want to make the most of it.

Spring Running Music

Music is a powerful workout companion. Spring detects your steps-per-minute and sets a musical beat to it. All you have to do is start moving, and the app will match the music to your rhythm via its 50+ playlists and stations. The app tracks your runs and supports the Apple Watch.

Strava Running and Cycling

Strava is an excellent tracking app that monitors your runs or cycling route via GPS. It also gamifies your cardio workout and pairs with leaderboards, achievements, and challenges, bringing a competitive spirit to your routine.

Zombies, Run!

In this story-based workout app, you’re Runner 5. Your mission? To help rebuild civilization by retrieving critical supplies outside of your virtual base. The app keeps track of your distance, as the story and instructions play out, but fear not, you can still listen to your music as you run.

Runkeeper

Runkeeper uses GPS to map your runs, while logging the speed and distance run. Users set goals, then get audio distance and time updates during the run. There’s great music integration — you can listen to your favorite playlist and switch tracks within the app. It shows a variety of real-time information and is compatible with the Apple Watch.

Charity Miles

Run for charity with this app. Running this app before beginning your exercise routine will earn 25 cents per mile for your selected charity (bikers earn 10 cents per mile). You will, however, have to share your activity on Facebook for the charities to receive the donations.

Map My Run

The app accurately tracks distance, pace, and gives a robust workout summary that you can save and share. The app also counts calories burned and charts your elevation profile. The best part: You can control music and incoming calls while in the app.

Runtastic

Doctors recommend at least 30 minutes of exercise every day. This makes Runtastic the perfect app for those who like listening to audio books or podcasts while exercising. “Story Running” allows you to download stories for $1, and each track is about 40 minutes in length, making it perfectly suited for your running needs.

The app is also optimized for both Android Wear and the Apple Watch.

Daily Yoga

Geared toward beginners, the app offers short classes with accompanying music, along with a library of different poses and exercise routines. More advanced features and courses require a $13 3/mo. subscription.

Airplane Yoga

Not afraid of being that weirdo in the airport? Airplane Yoga will guide you through meditation techniques or simple exercises to lessen tension on your back and neck while flying. The app includes videos that demonstrate poses.

Pocket Yoga

With more than 200 illustrated poses and detailed voice instructions, Pocket Yoga is a guide that’ll run down poses and exercises. Additionally, you can preview various practices and play your own music. The app will log progress every step of the way.

5 Minute Yoga

Not enough time in the day for a short yoga session? This app wants to help by offering yoga activities for five minutes. The barebones app is good for beginners, as it offers simple poses with a timer to make sure you’re doing them for 5 minutes.

Salute the Desk

You don’t always have the space to practice yoga, but with Salute the Desk, you can partake in yoga sessions anywhere.

This app has four main screens — the Sit Tall screen to improve your posture, the Salute the Desk screen which guides you through various stretches, the Zone In screen where you can choose stretches to target a specific body area, and a Guided Relaxation screen that’s intended relieve stress. It’s great for people who are on the go, or at home.

GymBook

GymBook is a visually attractive app that tracks your strength workouts. You can make your own routines, but the app displays neat GIFs of 50 preset exercises and how they affect the different muscle groups.

Pumping Weight

Lifting can be intimidating. Pumping Weight has a well-designed interface and clear instructions for targeting specific muscle groups using a melange of everyday exercises. The app will ensure you vary your exercise routine and even tracks your weight, body fat, and BMI.

Fitness Builder

The simple app records the number of reps you do and how much weight you’re using. It also has a diverse catalog of workouts. The fitness builder app even lets you keep track of your workouts and allows you see the progress you’ve made.

Strong Lifts 5X5

Strong Lifts 5X5 is one of the best ways to gain muscle and lose fat, but is probably too intense for inexperienced lifters. The app coaches you through three 45 minute workouts a week, focusing on the largest muscles in your body for optimal effect.

PumpNLog

PumpNLog is easy to use. The app is a simple log for detailing your progress in the gym. You can create custom workouts and exercises, log photos, and enable notifications of your achievements and record-setting days.

Strong

Here’s another aesthetically-pleasing workout tracking app that lets you easily enter information about your workout session. Hitting certain milestones unlocks achievements, and the app lets you add your own routines to your workouts. It also has a range of cardio exercises, but the app’s primary focus is on progressive barbell routines, such as Starting Strength or Stronglifts 5X5.

Jefit Workout

Designed for bodybuilders, Jefit keeps track of all your reps, sets, and the weight you’re lifting, Jefit provides a number of different workout routines designed to target specific muscle groups, and allows you to design custom workouts.

Sleep Cycle Alarm Clock

Set your phone on your mattress, and it goes to work while you’re sleeping. It provides metrics that give you a snapshot of your sleep quality and has a fantastic alarm function, the app will wake you when you are at your lightest sleep

Sleep Bug

For some, background noise is essential for a night’s sleep. The app offers a wide variety of ambient noises, ranging from busy city streets and babbling brooks, to campfires and torrential downpours, along with a pretty slick interface.

Pzizz

Pzizz creates a different soundtrack every time you use it. In theory, this helps keep the app from becoming familiar. It uses a randomization algorithm that gives it over 100 billion different sounds. Most are binaural beats and tones that help induce a state of relaxation.

Headspace

This app aims to make meditation simple, so that you can improve your focus and relieve anxiety. It starts at the foundation level, which teaches you the basics in 10 meditation exercises that are each 10-minutes long. The app tracks your progress, and there is a buddy system where you and your friends can motivate each other.

After the free Take 10 intro, there are additional packs that you can download for offline use if you subscribe, which will cost you $13 a month or $95 per year. This app is also compatible with Apple Watch.

Pacifica

This is a great app for tracking your daily moods, so you can better manage your stress and well-being. The app gives you the tools you need to break the cycle of whatever is causing you stress, and though the developers don’t promise quick results, the app is set up so that you achieve your goals one step at a time.

Here, you’ll find deep breathing exercises, positive visualizations, and meditations that are set to a slew of relaxing background sounds. A built-in health tracker also helps you make your way toward your daily health goals. The app is free to download and use, but you’ll need to pony up $5 a month, or $35 per year, for complete access.

7 Cups Anxiety, Stress & Depression Chat & Therapy

This is a great app for dealing with depression and unwanted stress. It provides 24/7 support, allowing you to chat with someone one-on-one whenever you feel like it. Therapists are available in more than 180 countries, and in one of 140 different languages.

You can choose one of these therapists, each of whom comes with their own profile, so that you know which area they specialize in. The app is free to download, but subscriptions start at $13 a month.

Relax Melodies P

If you’ve ever felt like you needed a good night’s sleep, then this app may just be the one you’ve been looking for. You can select different sounds and melodies to create your own mix, and then you can combine them with a meditation exercise to help you relax and fall asleep.

The app even gives you the ability to create alarms, so you can use it as your alarm clock. The app can even run in the background, meaning it won’t stop playing if you close it.

CycleMeter

The best bicycle-ride tracking app I’ve tested is Cyclemeter by Abvio. This iOS-only app collects a wealth of data, is very accurate, contains several well-thought-out features, and appeals to fitness enthusiasts who participate in more than one sport.

Despite the name, you can use Cyclemeter to track walks, runs, and other activities. It does not include a calorie-counting component, but it is packed with data about your biking outings.

Digifit iCardio

If you want real hard stats about your workouts, accelerometers and GPS aren’t enough. You need a heart rate monitor…and an app that can access the information it collects. One option is the Digifit iCardio app for iPhone and Android (it’s called simply iCardio in Google Play).

You can pair it with any supported heart rate monitor to track your runs, bicycle rides, and other workouts. Digifit iCardio records heart rate, of course, but also distance, time, and pace.

All the components needed to track heart rate can add up, so plan to spend somewhere in the $50 to $100 range to get full use of this app. If you’re in the market for a heart rate monitor, I recommend the MIO Link$78.80 at Amazon wristband.

Endomondo

Endomondo tracks your runs, bike rides, and other outdoor activities with good accuracy and a simple interface. Its training plans and coaching features, which are limited to Premium subscribers, definitely improve the Endomondo experience.

FIT Radio

FIT Radio is a music-streaming app that specializes in DJ-created mixes that maintain a consistent beat. You can browse mixes by genre, DJ, or type of workout, such as Spin, Zumba, or yoga.

If you like exploring new music and never want to think about putting together a workout mix on your own, FIT Radio is a great fitness app to try. FIT Radio is free to use, but with the free level, you get only one genre of music (the “FIT Radio Free” genre) and only a few mixes.

A premium membership gets you more than 25 genres and stations, access to more mixes, unlimited skips, track list information, the ability to save favorites, DJ profiles, and no ads. Premium membership costs $3.99 per month, $27.99 for the year, or $79.99 for a lifetime.

My Asics Run Training

The My Asics app by sneaker company Asics helps you create a training plan for running a race. Whether you’re on route to your first 3K or your fifth marathon, there’s a great deal of value in getting a race-training schedule for free. It’s usually a premium feature in other run-tracking apps.

My Asics isn’t the best at tracking runs, but it gets the job done. The reason to use it is for the training schedules, as well as the customizations that come with it. If you can use the app to track your miles and pace and do well, then it will offer to push you harder in your program. If it realizes you’re a beginner with a long way to go, your plan will adjust to stay within your reach.

Pact

Pact, formerly known as Gympact, is an app that you use to wager money on whether you’ll go to the gym or complete a workout. The app verifies if you’ve hit your goals by making sure you check in to the venues where you said you’d pump some iron.

If you reach or exceed your goals, you earn cash. If you don’t, you have to pay up. The pot is communal, and there are a lot of slackers out there pouring money into it.

Pear Personal Coach

The Pear Personal Coach app talks you through runs, at-home workouts, yoga routines, and even training programs for running races. Real human voices make the audio part of the experience excellent. The app is free, but in-app purchases can add up. The Android version is called Pear Interactive Coach.

Runtastic Six Pack Abs

The Runtastic Six Pack Abs app will leave your midsection muscles burning for days—or simply tighten that tummy, depending on the difficulty level you choose. It’s a solid coaching app that targets abs through a wide variety of exercise moves.

A human voice (available in several languages) counts through your sets and reps, while a video of an avatar shows you the correct form for each exercise. Some of the training programs are weeks long, and there’s plenty of variety along the way.

Sworkit

Sworkit coaches you through workout routines that are designed to meet your goals, whether it’s to improve your cardio health, become more flexible, increase strength, and so forth. Within sections, you can choose to work on certain parts of your body, too, such as doing a strength workout that focuses on your core.

One extra feature I like is that Sworkit’s includes music options from Spotify, so you can stream a premade workout mix. Paying for a Premium account unlocks even more workouts.

Touchfit: GSP

One of the most fun and challenging workout apps I’ve tested is Touchfit: GSP. The GSP stands for Georges St-Pierre, your workout coach and MMA World Champion. He created a number of muscle-boosting routines that he’ll coach you through while you use his app.

First you complete a test workout, in which you rate different exercises as easy, tough, impossible, or “need to learn.” Your answers from that and subsequent workouts inform the app going forward about your difficulty level.

The more you exercise, the better the customizations become. You’re always challenged without being asked to go beyond your capabilities. Touchfit is similar to FitStar, but St-Pierre’s strict style is very different from Gonzalez’s upbeat nature.

Vida Health Coach

Need a professional health coach to help you meet your fitness goals? For $15 per week, Vida Health Coach gives you in-app access to a personal coach who works with you one-on-one no matter what your health or fitness objectives are.

Once a week, you can talk to your coach by phone or video conference, too, to get real advice. The coaches have a range of certifications and specializations, so if you have, say, gestational diabetes, you’ll be able to work with someone who understands your special needs.

Blogilates

We first fell in love with Cassey Ho while watching her Blogilates videos on YouTube. This app takes things to the next level—you get access to all of her videos, plus an online forum and monthly workout calendar.

Motion Traxx

Listening to music can be the perfect way to add extra oomph to your workout, but crafting the perfect playlist is tricky. That’s where Motion Traxx comes in. The app combines coaching from world-class trainers with music designed to set the perfect intensity for every phase of your workout.

Yonder

Think of this like Yelp for the outdoor enthusiast. Enter your location and find dozens of suggestions for hiking, biking, kayaking, and skiing with reviews and tips from fellow outdoorsmen and women.

Yoga Wake Up

What better way to ease into the day than with a quick morning yoga flow? This app delivers a 10-minute sequence at your designated wake-up time. Each sequence is a little different. Some focus more on meditation, while others hone in on holding poses and setting intentions. Yoga every damn day just got a whole lot easier.

Freeletics

Looking for bodyweight workouts? Freeletics has more than 900 that last anywhere from 10 to 30 minutes. Whether you choose to work out in the kitchen, on the subway, or in your office, you can rely on Freeletics to deliver a great workout for your fitness level.

Fooducate

Foodcuate makes grocery shopping surprisingly fun. Open the app, scan barcodes, and get a quick read on how healthy each item is. It also tracks sleep, mood, and hunger levels. Then Fooducate analyzes all of the information and provides feedback to help you meet your health and fitness goals.

ShopWell

The field of calorie-counting apps is heavily saturated, but ShopWell still manages to stand out. The app is all about personalization.

Enter in your height, weight, age, and allergies, and then it scores every food you can think of on how healthy it is for you—the closer to 100, the better. And it even makes individual recommendations for similar, healthier products to eat instead.

SideChef

So you’re totally game to try out new recipes, but fiddling with your phone to follow the directions while your hands are sticky is a huge pain. That’s where SideChef comes in. The app provides step-by-step voice command instructions. If it’s going too fast, you can ask SideChef to repeat directions without ever having to get your phone dirty—or worse, waterlogged.

mySugr

Most of us can’t remember what we had for lunch yesterday, but diabetics don’t have the luxury of not paying attention to their food and how it affects their blood glucose levels.

It’s very tricky to keep mental notes, and a pen and paper just doesn’t measure up to the tracking capabilities of this app. Wonder why certain days you feel crummier than others? mySugr can be your diabetes detective to determine the foods you need to cut back on

Thrive Market

Buying healthy food has never been easier and cheaper. Thrive Market is basically the Costco for natural and organic products. Pay a yearly fee ($59.95) and have access to insane deals on everything from coconut oil to kale chips. The app makes it easy to shop for groceries whenever you’ve got the time, and then Thrive sends your order right to your door.

Rise

We have the best of intentions when it comes to eating healthy, but Rise is the app that really keeps you honest. It pairs you up with a nutritionist, and every day you send them photos of the food you’ve eaten.

Based on your specific goal (losing weight, gaining strength, feeling more energized), your nutritionist will help you tweak your diet. At $14.99 per week, it’s cheaper than IRL appointments with an R.D.

Dietbet

Just like its name implies, this iPhone fitness app forces you to put your money where your mouth is and show you’re not full of hot air when it comes to your weight-loss goals.

Users enter into a challenge where they can bet they’ll lose either 4 percent of their weight in four weeks or 10 percent of their weight in six months. Progress is monitored by DietBet’s referees, and the pot is then split between everyone in your group who makes their goal weight.

Noom Coach

Dieting can be so complex. Don’t have time to check your macros (or don’t know what those are)? Time to download Noom Coach.

Unlike other calorie-counting apps, Noom uses the stoplight approach (green is good, red is not so great) to label healthy food. And you can join in on challenges with other Noomers to get even more motivated to meet your health goals.

Zova

Zova is a personal training and fitness app that houses Zara, your smart trainer that tracks and evaluates your workouts. Taking your activity into account, Zara then coaches you through walks, runs, and other workouts, pushing you to get fitter, without pushing you so hard that you die (that’s bad, mmkay?).

Zova will even kick things off by asking your your Apple Health data, which will end up helping it paint a better picture of your overall fitness, helping to better tailor workouts to your specific needs.

You can enable Siri to start workouts with Zova, and Zova will send you notifications to get moving and stop being a lazy bugger.

Fitness Buddy

If you’re new to weight-lifting or any type of strength training, Fitness Buddy is gonna be your… buddy. Recommended by Heathline features over 2,400 exercises and shows you detailed diagrams, videos, and animations to help you nail your form and perform every exercise safely and effectively.

There are over 1,000 videos to show you what to do, using all manner of equipment, like dumbbells, barbells, kettlebells, Bosu balls, and more.

You can track your workouts using the simple interface and search to find your favorite exercises or exercises for your favorite muscle group. You can also track your body weight and other metrics, like arm and thigh size.

Full Fitness

If you want to just pay for a damn app and not have to subscribe to anything, getting the full experience from day one, then go with Full Fitness.

You get it all, right off the hop: hundreds of exercises and how to do them, images and diagrams, video instructions, a calorie tracker featuring 90,000 food items, progress tracking, and much, much more. You’ll get a complete picture of your overall fitness level for $2.99.

You get iCloud support with Full Fitness, so you can save your progress and take it with you, no matter the device. The app can even track multiple users, so if you share a phone or are getting into fitness with your young kids, it’s perfect.

GoodFoodNearYou

Perfect for frequent travelers, this app recommends healthy food options based on your location, which is tracked by GPS. It targets popular casual dining restaurants, fast-food restaurants, grocery stores and convenience stores nearby.

Tap one of the suggestions and a lengthy list of healthy menu items appears, complete with calorie, fat and carb totals. Once you decide on a place, simply let the built-in map guide you to gastro-satisfaction.

Nutrition Tips

Did you know that cut melon must be thrown out after two hours? Or that the leanest beef cuts include round steaks and roasts? Or that oysters contain protein, calcium, phosphorus and iron?

This colorful app has fun factoids like these and more than 500 others to help you have a safe and healthy diet. Each tip is written on a sleek Post-it look-alike. Swipe the page or shake your device for a new tidbit.

iTreadmill

Too busy to hit the gym? Turn on this fitness app for iPhone, put it in your pocket and go about your day as it accurately tracks your steps, distance and average speed.

While most pedometers aren’t equipped to work in pockets and purses—you normally have to carry them or holster them in nerdy belt straps—this one is. You can even set the Pacer Dial, which ticks off beats to keep you marching up to speed. The counter automatically pauses when you stop and restarts when you move again.

GymGoal ABC

Learn the ABCs of weight lifting with your new gym buddy. Like its for-cost brother ($4.99), this app has 280 exercises with animations and written instructions, 52 workout routines (adjustable for four levels of expertise) and the ability for you to add your own images.

While you can’t log your daily workout routine, there are calculators for computing target heart rate, BMI, BMR and body fat percentage. Got flabby arms? Choose the body map menu, select the biceps option and you’ll be presented with more than 50 arm-toning moves.

WaterMinder

WaterMinder is sort of like MyFitnessPal in that it helps you track what you’re putting into your body. But unlike the comprehensive MyFitnessPal, WaterMinder is laser-focused on one task alone: tracking water intake. And before you squawk too loudly that MyFitnessPal can track water too, I know, but…

WaterMinder is the last of these fitness apps for iPhone and it has an awesome interface. It’s simple and fun: there’s a body that fills up with water as you add it. When you move your phone the water sloshes around. It’s a good visual indication of how close you are to your water goal.

Lark

Lark is like a little health and fitness assistant (not quite a personal trainer, but more of a coach) that helps you get a handle on your health.

Lark’s main feature is feedback: you enter in things like what you ate for the last meal and Lark tells you what’s up. Maybe it’s just me, but Lark is super positive too. It could find negative things to tell you (like you ate too much sugar today), but instead it seems to focus on positive reinforcement which is nice. It’s almost like talking to a friend.

If you liked this article with the health and fitness apps for iPhone, you should check out these as well:

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